| Classes available in | Time | Where |
| Downtown Armory Square | Monday 9:30 AM, Thursday 12:15 PM | The O Yoga Studio, 327 W. Fayette St. |
| East - Chittenango | Monday 7:15 | Evolve Fitness, 800 Genesee St., Chittenango |
| West- Cato Meridian | Tuesday 5:15, Saturday 8:00 AM (Beg) & 9:10 AM | Cato-Meridian Rec Center, Rt.370, Cato, NY |
| Gym Members Only -Personal Fitn | Thursday 5:30 | Personal Fitness Dwntwn, 205 S. Salina St. |