Yoga with Kathleen Frizzi

Schedule

Kathleen Frizzi has been practicing yoga since 1999. While living in NYC, she practiced many styles like Ashtanga, Iyengar, Jivamukti, and most treasureadly Anusara w/ Elena Brower.

Kathleen traveled to study yoga in India and Thailand in 2002 after helping The Robinhood Foundation raise millions of dollars for the World Trade Center Relief Fund. In 2003, Kathleen traveled back to Thailand for a year long stay and began officially teaching daily yoga classes in Koh Pan-gnan, Thailand at Jungle Gym.

Returning to the states in 2004, Kathleen became Yogafit Level I certified in Syracuse, NY and taught many classes each week at various venues including Cato-Meridian Recreation Center, Cato, NY and Fitness Forum in Fayetteville, NY.  In March 2005, Kathleen received her 200 hour Yoga Teacher Certification at Kripalu Center for Yoga in Lenox, Massachusetts. Kathleen embarked on her first studio, teaching yoga at  Anahata Wellness in Syracuse, NY.  Kathleen continued to instruct individual private sessions as well as group yoga classes at the Cato-Meridian Rec Center, Cato, NY.  Hearing of Ed Griffin and Tim Bryant’s opening of The Spa at 500 at 500 W. Onondaga St., Syracuse, NY (Ed and Tim, of The Art of Massage on the Syracuse University Hill), Kathleen began classes there in July 2007. The beautiful Spa at 500 opened in a renovated mansion offering lush amenities like a hot tub, sauna, and plenty of skilled massage therapists. Kathleen currently teaches Tuesdays at 2:00-3:15 pm at The Spa at 500, 500 W. Onondaga St, Syracuse, NY.(view link to map on top right)

In the Fall 2007 Kathleen once again linked up with Fern Mills, LMT and Fair Trade enthusiast, who owns Artisan Organic Wellness Spa, in Syracuse, NY. Fern and Kathleen are currently working on Artisan On The Go, a Massage and Yoga service that comes to you in the comfort of your own home or office in the Syracuse area.  To schedule an appointment for this type of visit, call (315)243-2363.